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Fitness and Therapy Gym in Markham

A space for new beginnings, new purposes, new lives.

Approaching fitness with longevity in mind through exercises to improve daily life, correcting muscle imbalances, and strengthening areas of weakness.
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Start at any level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Like-minded community

Be encouraged by a community of people who care about your success just as much as their own.

Feel supported

No matter your goals, we are here to empower you along the way.

Every body is unique.
Find something that works for YOU

Strength and Conditioning

Our program is purposely segmented to allow each individual the opportunity to focus on strength, endurance, and weightlifting.
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Main Programs

Mobility

Do you want to become an athlete with better movement, stronger lifts, and more skill? Our mobility class can help you get there by fixing your mobility restrictions.
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Main Programs

Olympic Lifting

We’ll help improve your technique and develop great strength and power.
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Main Programs

Getting started is easy

01

Schedule Your Free Trial

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Find a plan that works for you

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Transform Your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Markham Residents

Everything you need to crush your fitness goals

Clean Environment

Weekend Classes

Changing Rooms

Class Reservations

Members Only App

Personal Training

Sun Fitness and Therapy Inc.

Our community is what makes us special. And it's what will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We are striving to help every person find a higher quality of life through greater health.

Conveniently located 5 mins from 14th Ave.

Working out at the gym isn't easy. But getting there shouldn't be hard. Sun Fitness and Therapy Inc. is located and easily accessible from all of Markham.

3200 14th Ave. Unit 11, Markham, ON, L3R 0H8
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Do something today that you will be proud of tomorrow.

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Final Offer
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